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The National Gambling Helpline is available 24/7 as usual. If you need advice or support about your
gambling or someone else’s you can call 0808 8020 133 or talk to an adviser on live chat.

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National Gambling Helpline 0808 8020 133

How much do you spend on gambling?

Our calculator can help work this out for you...

To complete the calculator, choose the answers that come as close as possible, on average, to your own gambling. This tool is completely anonymous and confidential - we do not ask for any personal details and do not store any data. Remember, everyone has different income and expenditure levels, and different financial limits. It is up to you to decide how much is 'too much'.

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How many days each month do you usually gamble?

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